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A large bowl full of tomato chickpea pasta spirals.
5 from 1 vote

Easy Tomato Chickpea Pasta

The easiest recipe for tomato chickpea pasta! Perfect for a weeknight dinner. Plus I’ll show you a few tricks to make sure it taste as good as regular pasta.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American, Italian
Servings: 1 serving
Calories: 564kcal

Ingredients

Instructions

  • Add 3 to 4 ounces dry chickpea pasta, 3 cups water, and 1 teaspoon salt to a stockpot. Cover and bring to a simmer over high heat.
  • As soon as the water starts to bubble, take off the lid (to prevent the pasta from boiling over). Simmer for 9 minutes, stirring every few minutes to avoid foaming over.
  • Optional: Add a handful of spinach or broccoli in the last few minutes of cooking.
  • Drain the cooked pasta and vegetables, then return to the pot. Pour over 1 cup your favourite pasta sauce.
  • Top with ¼ cup grated parmesan or grana padano cheese and serve.

Nutrition

Calories: 564kcal | Carbohydrates: 56g | Protein: 30g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 63mg | Sodium: 2985mg | Potassium: 190mg | Fiber: 13g | Sugar: 9g | Vitamin A: 905IU | Vitamin C: 4mg | Calcium: 344mg | Iron: 9mg