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Pan-fried Rockfish with Butter Sauce and Garlic Lemon
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Make this easy rockfish fillet recipe all in one pan, with a simple garlic butter sauce and a splash of lemon.
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Rockfish is a mild-tasting white fish, so it’s a great family-friendly seafood option.
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INGREDIENTS:
Butter
Rockfish fillets
Garlic
Chicken stock
Lemon juice
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Melt butter in a skillet over medium heat.
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Add rockfish fillets and scatter minced garlic over them. Pan-fry until lightly browned, then gently flip.
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Tip
: We recommend using a fish spatula. I use my fish spatula for pretty much everything, actually, but it’s particularly good for delicate fillets like these.
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Sprinkle flour into the pan and let it dissolve into the butter. Pour over chicken stock and cook until thickened.
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Squeeze lemon or lime juice over the rockfish and take off the heat. Serve with the garlic lemon butter sauce.
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